FOR MOMS ONLY RETREAT BY TRUE LIFE COACH VICTORIA FITTSMILGRIM

HEY MOTHERS! HOW ARE YOU NOURISHING YOURSELF? WHAT WILL YOU DO FOR MOTHERS DAY TO CELEBRATE YOU?!

This past weekend I was honored to lead an amazing group of Moms in a self-care retreat in Southwest Colorado. Held in a beautiful home of a friend, we gathered on Saturday morning in a sacred circle to share about our children and about ourselves.

The day was a mixture of time together, listening and being heard, and time on the special land we have here in the southwest corner of the state - ancient land that holds a unique history of native people. It was a warm day and we hiked through fresh new sagebrush up a trail to a slick rock cliff where we took time alone to consider our lives as women and mothers.

One thing that stood out to me was how many Moms can get isolated and believe that their struggles are only their own. Being with others, in a safe circle, opens the door to sharing that may not otherwise take place. One hears another talk about perceived guilt around not doing enough (as if that were true!) and the woman eye's next to her widen as she recognizes herself and her own troubled thoughts. And then the support flows into this opening and the realization that giving is always there and the learning comes around receiving.

I hope that as Mother's Day approaches, you will see yourself and the love you give mirrored in those you give it to. Take time this Sunday to honor and celebrate how good you are at the world's most challenging and necessary job - raising our children.

And what about your own Self-Care? What will you commit to for the nurturing of yourself? Forget selfish!! When you take care of you, then you have the energy needed to care for others. And you are teaching them the value of themselves. Without self-worth, life is struggle. When we can honor everyone - and not leave ourselves out - we are modeling a sustainable way of life.

Here are the Moms with their newly planted flowers of self-care! Are they gorgeous or what?!!

My next retreat is called Quest for Your Authentic Leader and will be July 13-18 in the mountains of New Mexico. Oh Yes - You are All Leaders! So what is your vision of Leadership and how do you express and embody it? If you're being called on retreat, give me a call (970)259-9040 or email me victoria@truelifecoach.net and let's make it happen for you!

More info available at www.truelifecoach.net