Thursday, November 29, 2007

Beginning in January 2008, self-care retreats get even better!

A wise gathering of women, the intimacy of a small group, the commitment to come together from far and wide into a sacred retreat circle ... this and more is a Self-Care Coaching Circle in the making.

Beginning in January 2008 the ripple of Self-Care Coaching Circles out into the world will begin.


What is a
Self-Care Coaching Circle?

I can begin answering that by asking a few other questions ...
How many women do you know who feel overwhelmed, out of breath in their lives, or a bit foggy?
What about ... unclear about big decisions, a bit banged up by lots of changes in their lives, discontent?
Do you ever hear the words -
I'll take better care of myself when ... My family comes first ... I should eat better, exercise more, play more ...

These are tell-tail signs that self-care may be lacking. And yet how to make practicing fabulous self-care a priority when so many things get in the way, including our stories about why we can't?

One answer: come together with a small group of amazing women in a group coaching environment for a three month journey of fun and self-discovery. Together we'll explore what gets in our way of taking great care of ourselves, the price we pay when we don't, and we'll craft individual self-care recipes that support us in making lasting and joyful changes.

The format Options:
Virtual retreat circles or Face-to-face gatherings 2 times per month for three months, lasting 1 1/2 hours each / beginning January 8th, 2008.
Ongoing support between our gatherings
Opportunities to work with Buddies to dive deeper
To learn more go to: www.womansfieldguide.com

A coaching retreat -
magic, possibilities, shining brightly, diving deeply, breathing in and out and in and out to the depths of our toes and the tippy-top of our heads, stretch, play, self-discovery ... authenticity

coming in all shapes and sizes
indoors / outdoors
stillness and silence / dance and song

A coaching retreat -
prepared to be surprised, prepare to be inspired
prepare to be you!

- Corrie Woods
Learn more about upcoming retreats at www.womansfieldguide.com







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